The Monetising of Mindfulness

Mindfulness - everywhere you look everyone is talking about mindfulness, the law of attraction and manifesting. Is there truth behind it, or has this become a fad where we are now promoting toxic positivity? In our first of the Off The Record series , I sit down with the girls to discuss what being mindful means to each of us, our qualms about people throwing around phrases like 'raise your vibration' and the life coaches we follow (like the Matthew Hussey's and the Tony Robbins).

In our 'Off the Record' series we record real life (often in person) conversations off the record. These conversations are often recorded not with a podcast in mind, but as free flowing conversations between friends, family and colleagues, and thus will often involve a lot of talking over each other, background sounds and strong individual opinions.

Where do you prefer to listen to the podcast?